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	<title>Himachal Pradesh Treks &#8211; Mount Flow Adventure, Uttarakhand</title>
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	<title>Himachal Pradesh Treks &#8211; Mount Flow Adventure, Uttarakhand</title>
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	<item>
		<title>Kareri Lake Trek</title>
		<link>https://mountflowadventures.com/trek/kareri-lake-trek/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 09:30:17 +0000</pubDate>
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	<h1>
		Kareri Lake Trek
	</h1>
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										<h4 >
					Region				</h4>
						
							<p class="text" >
				Himachal Pradesh			</p>
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					Difficulty Level				</h4>
						
							<p class="text" >
				Easy to Moderate			</p>
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										<h4 >
					Altitude				</h4>
						
							<p class="text" >
				9,626 ft			</p>
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										<h4 >
					Trek Duration				</h4>
						
							<p class="text" >
				1N/2D			</p>
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										<h4 >
					Trek Distance				</h4>
						
							<p class="text" >
				~26km			</p>
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										<h4 >
					Start/End Point				</h4>
						
							<p class="text" >
				Kareri Village			</p>
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										<h4 >
					Best Time				</h4>
						
							<p class="text" >
				April – June &amp; September – November			</p>
								</div>
		</div></div></div></div><div id="pg-gb406-6a2e533e72fd1-2"  class="panel-grid panel-has-style" ><div class="reverse-column panel-row-style panel-row-style-for-gb406-6a2e533e72fd1-2" ><div id="pgc-gb406-6a2e533e72fd1-2-0"  class="panel-grid-cell" ><div id="panel-gb406-6a2e533e72fd1-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="8" ><div class="content-bg slide-left panel-widget-style panel-widget-style-for-gb406-6a2e533e72fd1-2-0-0" ><div
			
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	<h2>Trek Overview</h2>
<p data-start="529" data-end="889">The <strong data-start="533" data-end="553">Kareri Lake Trek</strong> is one of the most beautiful and beginner-friendly Himalayan treks located in the <strong data-start="636" data-end="676">Dhauladhar range of Himachal Pradesh</strong>. Starting from the peaceful <strong data-start="705" data-end="740">Kareri village near Dharamshala</strong>, this trek takes you through dense pine forests, traditional Himachali villages, wooden bridges, alpine meadows, and crystal-clear mountain streams.</p>
<p data-start="891" data-end="1294">The highlight of the trek is <strong data-start="920" data-end="935">Kareri Lake</strong>, a pristine high-altitude freshwater lake formed by the melting snow of the Dhauladhar mountains. Because of its rocky base, the lake water remains extremely clear, allowing trekkers to see the bottom even at significant depths. Surrounded by dramatic snow-clad peaks and lush meadows, the lake creates a breathtaking setting that feels untouched and serene.</p>
<p data-start="1296" data-end="1570">The trail to Kareri Lake runs alongside the <strong data-start="1340" data-end="1356">Nyund Nallah</strong>, a mountain stream that flows with glacial water, adding to the beauty of the journey. Trekkers often cross small wooden bridges and walk through charming grazing lands used by local shepherds known as <strong data-start="1559" data-end="1569">Gaddis</strong>.</p>
<p data-start="1572" data-end="1852">This trek is ideal for <strong data-start="1595" data-end="1645">beginners, weekend trekkers, and nature lovers</strong> who want to experience the Himalayas without undertaking an extremely difficult climb. The route offers magnificent views of the <strong data-start="1775" data-end="1795">Dhauladhar range</strong>, beautiful campsites, and peaceful natural surroundings.</p>
<p data-start="1854" data-end="2032">Camping near the lake under a sky full of stars and waking up to the reflection of mountains on the lake’s crystal-clear surface is an unforgettable experience for every trekker.</p>
</div>
</div></div></div></div><div id="pgc-gb406-6a2e533e72fd1-2-1"  class="panel-grid-cell" ><div id="panel-gb406-6a2e533e72fd1-2-1-0" class="widget_text so-panel widget widget_custom_html panel-first-child panel-last-child" data-index="9" ><div class="widget_text trek-sidebar slide-right panel-widget-style panel-widget-style-for-gb406-6a2e533e72fd1-2-1-0" ><h3 class="widget-title">Trek Price: ₹1,199/-</h3><div class="textwidget custom-html-widget">	<h2>
		Book Your Trek With Us
	</h2>
	[contact-form-7]
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			<li><a href="#itinerary">Detailed Itinerary</a></li>
    <li><a href="#inclusion">Inclusion / Exclusion</a></li>
		 <li><a href="#things-to-carry">Things to carry</a></li>
    <li><a href="#why-us">Why Choose Us</a></li>
    <li><a href="#gallery">Gallery</a></li>
  </div>
</div>



</div></div></div></div></div><div id="pg-gb406-6a2e533e72fd1-4"  class="panel-grid panel-no-style" ><div id="pgc-gb406-6a2e533e72fd1-4-0"  class="panel-grid-cell" ><div id="panel-gb406-6a2e533e72fd1-4-0-0" class="so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child" data-index="11" ><div class="content-bg panel-widget-style panel-widget-style-for-gb406-6a2e533e72fd1-4-0-0" ><div id="pl-w69b137e38b465"  class="panel-layout" ><div id="pg-w69b137e38b465-0"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69b137e38b465-0" id="itinerary" ><div id="pgc-w69b137e38b465-0-0"  class="panel-grid-cell" ><div id="panel-w69b137e38b465-0-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="0" ><div
			
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	<h2>Detailed Itinerary</h2>
<h3 data-start="1507" data-end="1570"><b>Day 1: Kareri Village → Kareri Lake</b></h3>
<ul>
<li data-start="923" data-end="1026">Trek Distance: ~10 kilometers</li>
<li data-start="923" data-end="1026">Trek Time: 4–5 hours</li>
<li data-start="923" data-end="1026">Summit Altitude: ~3,000 meters</li>
</ul>
<p><strong>Route Highlights:</strong></p>
<ul>
<li>Assembly at Kareri Village for briefing and equipment check.</li>
<li>Gradual ascent through dense pine and oak forests with occasional steep sections.</li>
<li>Cross streams and follow the trail along meadows to reach Kareri Lake campsite.</li>
</ul>
<h3 data-start="1906" data-end="1958"><b>Day 2: Kareri Lake → Kareri Village</b></h3>
<ul>
<li data-start="1123" data-end="1341">Trek Distance: ~10 kilometers</li>
<li data-start="1123" data-end="1341">Trek Time: 3–4 hours</li>
<li data-start="1123" data-end="1341">Descend Altitude: ~1,800 meters</li>
</ul>
<p><strong>Route Highlights:</strong></p>
<ul>
<li>Begin descent from Kareri Lake through alpine meadows and boulder fields.</li>
<li>Continue downhill through mixed pine and oak forests with stream crossings.</li>
<li>Reach Kareri Village, completing the trek.</li>
</ul>
</div>
</div></div></div></div></div><div id="pg-w69b137e38b465-1"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69b137e38b465-1" id="inclusion" ><div id="pgc-w69b137e38b465-1-0"  class="panel-grid-cell" ><div id="panel-w69b137e38b465-1-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="1" ><div class="slide-left panel-widget-style panel-widget-style-for-w69b137e38b465-1-0-0" ><div
			
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	<h2>Inclusion</h2>
<ul>
<li data-start="2629" data-end="2678">Accommodation: Tented camp (2 / 3 sharing).</li>
<li data-start="2629" data-end="2678">Nutritious Meals: Breakfast, lunch, dinner and tea during the trek.</li>
<li data-start="2629" data-end="2678">Experienced Guide: Certified local trek leader and support team for safety and guidance.</li>
<li data-start="2629" data-end="2678">Trekking Equipment: Sleeping bags, mats, tents, kitchen tent, toilet tent.</li>
<li data-start="2629" data-end="2678">First Aid &amp; Medical: Basic first-aid kit carried on trek.</li>
<li data-start="2629" data-end="2678">All applicable taxes and GST (5%).</li>
</ul>
</div>
</div></div></div></div><div id="pgc-w69b137e38b465-1-1"  class="panel-grid-cell" ><div id="panel-w69b137e38b465-1-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="2" ><div class="slide-right panel-widget-style panel-widget-style-for-w69b137e38b465-1-1-0" ><div
			
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	<h2>Exclusion</h2>
<ul>
<li data-start="2917" data-end="2963">Transportation: Private vehicle for all transfers &amp; sightseeing.</li>
<li data-start="2917" data-end="2963">Permits: All required forest/trekking permits.</li>
<li data-start="2917" data-end="2963">Accommodation: Guest house/hotel.</li>
<li data-start="2917" data-end="2963">Meals not specified under inclusions.</li>
<li data-start="2917" data-end="2963">Personal expenses, tips, laundry, porterage.</li>
<li data-start="2917" data-end="2963">Travel insurance or emergency evacuation expenses.</li>
<li data-start="2917" data-end="2963">Heater charges at stays, if required.</li>
<li data-start="2917" data-end="2963">Any expenses due to weather, landslides, roadblocks, or other force majeure.</li>
<li data-start="2917" data-end="2963">Additional activities or entry fees not mentioned in the itinerary.</li>
<li data-start="2917" data-end="2963">Anything not mentioned in inclusions.</li>
</ul>
</div>
</div></div></div></div></div></div><div id="pg-w69b137e38b465-2"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69b137e38b465-2" id="things-to-carry" ><div id="pgc-w69b137e38b465-2-0"  class="panel-grid-cell" ><div id="panel-w69b137e38b465-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="3" ><div
			
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	<h2>Things to Carry</h2>
<h3 data-start="5273" data-end="5285"><strong data-start="5273" data-end="5285">Clothing</strong></h3>
<ul data-start="5287" data-end="5423">
<li data-section-id="1piiwo2" data-start="5287" data-end="5324">
<p data-start="5289" data-end="5324">Warm jackets (fleece/down jacket)</p>
</li>
<li data-section-id="1vajgu4" data-start="5325" data-end="5346">
<p data-start="5327" data-end="5346">Thermal innerwear</p>
</li>
<li data-section-id="cq9ltf" data-start="5347" data-end="5365">
<p data-start="5349" data-end="5365">Trekking pants</p>
</li>
<li data-section-id="1r9z18j" data-start="5366" data-end="5397">
<p data-start="5368" data-end="5397">Waterproof jacket or poncho</p>
</li>
<li data-section-id="1k6q1x" data-start="5398" data-end="5423">
<p data-start="5400" data-end="5423">Woolen cap and gloves</p>
</li>
</ul>
<h3 data-start="5425" data-end="5437"><strong data-start="5425" data-end="5437">Footwear</strong></h3>
<ul data-start="5439" data-end="5495">
<li data-section-id="o04wiv" data-start="5439" data-end="5470">
<p data-start="5441" data-end="5470">Good quality trekking shoes</p>
</li>
<li data-section-id="ohtb8l" data-start="5471" data-end="5495">
<p data-start="5473" data-end="5495">Extra pairs of socks</p>
</li>
</ul>
<h3 data-start="5497" data-end="5511"><strong data-start="5497" data-end="5511">Essentials</strong></h3>
<ul data-start="5513" data-end="5670">
<li data-section-id="fzuoud" data-start="5513" data-end="5534">
<p data-start="5515" data-end="5534">Backpack (40–50L)</p>
</li>
<li data-section-id="1occn27" data-start="5535" data-end="5578">
<p data-start="5537" data-end="5578">Personal water bottle or hydration pack</p>
</li>
<li data-section-id="1uf1zmb" data-start="5579" data-end="5607">
<p data-start="5581" data-end="5607">Sunglasses and sunscreen</p>
</li>
<li data-section-id="6jdbki" data-start="5608" data-end="5631">
<p data-start="5610" data-end="5631">Personal toiletries</p>
</li>
<li data-section-id="vbwtof" data-start="5632" data-end="5670">
<p data-start="5634" data-end="5670">Trekking pole (optional but helpful)</p>
</li>
</ul>
<h3 data-start="5672" data-end="5687"><strong data-start="5672" data-end="5687">Other Items</strong></h3>
<ul data-start="5689" data-end="5776">
<li data-section-id="hl27rj" data-start="5689" data-end="5710">
<p data-start="5691" data-end="5710">Headlamp or torch</p>
</li>
<li data-section-id="17lq6pd" data-start="5711" data-end="5725">
<p data-start="5713" data-end="5725">Power bank</p>
</li>
<li data-section-id="qctbgn" data-start="5726" data-end="5748">
<p data-start="5728" data-end="5748">Personal medicines</p>
</li>
<li data-section-id="8zgntp" data-start="5749" data-end="5776">
<p data-start="5751" data-end="5776">Energy bars or dry snacks</p>
</li>
</ul>
</div>
</div></div></div></div></div><div id="pg-w69b137e38b465-3"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69b137e38b465-3" id="why-us" ><div id="pgc-w69b137e38b465-3-0"  class="panel-grid-cell" ><div id="panel-w69b137e38b465-3-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="4" ><div id="why-us" class="panel-widget-style panel-widget-style-for-w69b137e38b465-3-0-0" ><div
			
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	<h2>Why Choose Us?</h2>
<p data-start="3704" data-end="3795">At Mount Flow Adventures, we focus on safety, comfort, and authentic Himalayan experiences.</p>
<ul data-start="3797" data-end="4063">
<li data-start="3797" data-end="3853">
<p data-start="3799" data-end="3853">Experienced local trek leaders with region expertise</p>
</li>
<li data-start="3854" data-end="3896">
<p data-start="3856" data-end="3896">Small group size for better management</p>
</li>
<li data-start="3897" data-end="3937">
<p data-start="3899" data-end="3937">Hygienic meals and comfortable stays</p>
</li>
<li data-start="3938" data-end="3964">
<p data-start="3940" data-end="3964">24/7 on-ground support</p>
</li>
<li data-start="3965" data-end="4016">
<p data-start="3967" data-end="4016">Proper safety briefing and first-aid assistance</p>
</li>
<li data-start="4017" data-end="4063">
<p data-start="4019" data-end="4063">Transparent pricing with no hidden charges</p>
</li>
</ul>
<p data-start="4065" data-end="4198">We don’t just organize treks — we create experiences that connect you with the mountains, culture, and spirituality of the Himalayas.</p>
</div>
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			</item>
		<item>
		<title>Indrahar Pass Trek</title>
		<link>https://mountflowadventures.com/trek/indrahar-pass-trek/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 09:23:58 +0000</pubDate>
				<guid isPermaLink="false">https://mountflowadventures.com/?post_type=trek&#038;p=404</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="pl-gb404-6a2e533e7f272"  class="panel-layout" ><div id="pg-gb404-6a2e533e7f272-0"  class="panel-grid panel-has-style" ><div class="siteorigin-panels-stretch panel-row-style panel-row-style-for-gb404-6a2e533e7f272-0" data-stretch-type="full-width-stretch" ><div id="pgc-gb404-6a2e533e7f272-0-0"  class="panel-grid-cell" ><div id="panel-gb404-6a2e533e7f272-0-0-0" class="widget_text so-panel widget widget_custom_html panel-first-child panel-last-child" data-index="0" ><div class="textwidget custom-html-widget"><div class="inner-bg">
	<h1>
		Indrahar Pass Trek
	</h1>
</div></div></div></div></div></div><div id="pg-gb404-6a2e533e7f272-1"  class="panel-grid panel-has-style" ><div class="trek-info slide-up panel-row-style panel-row-style-for-gb404-6a2e533e7f272-1" ><div id="pgc-gb404-6a2e533e7f272-1-0"  class="panel-grid-cell" ><div id="panel-gb404-6a2e533e7f272-1-0-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="1" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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									</div>
			
										<h4 >
					Region				</h4>
						
							<p class="text" >
				Himachal Pradesh			</p>
								</div>
		</div><div id="panel-gb404-6a2e533e7f272-1-0-1" class="so-panel widget widget_circleicon-widget panel-last-child" data-index="2" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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									</div>
			
										<h4 >
					Difficulty Level				</h4>
						
							<p class="text" >
				Moderate to Difficult			</p>
								</div>
		</div></div><div id="pgc-gb404-6a2e533e7f272-1-1"  class="panel-grid-cell" ><div id="panel-gb404-6a2e533e7f272-1-1-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="3" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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										<h4 >
					Altitude				</h4>
						
							<p class="text" >
				14,245 ft			</p>
								</div>
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									</div>
			
										<h4 >
					Trek Duration				</h4>
						
							<p class="text" >
				3N/4D			</p>
								</div>
		</div></div><div id="pgc-gb404-6a2e533e7f272-1-2"  class="panel-grid-cell" ><div id="panel-gb404-6a2e533e7f272-1-2-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="5" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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									</div>
			
										<h4 >
					Trek Distance				</h4>
						
							<p class="text" >
				~40km			</p>
								</div>
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									</div>
			
										<h4 >
					Start/End Point				</h4>
						
							<p class="text" >
				McLeod Ganj			</p>
								</div>
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									</div>
			
										<h4 >
					Best Time				</h4>
						
							<p class="text" >
				May to June &amp; September to October			</p>
								</div>
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Trek Overview</h2>
<p data-start="205" data-end="586">The <strong data-start="209" data-end="231">Indrahar Pass Trek</strong> is one of the most popular high-altitude treks in Himachal Pradesh, located in the majestic <strong data-start="324" data-end="344">Dhauladhar Range</strong> of the Himalayas. The trek starts from <strong data-start="384" data-end="399">McLeod Ganj</strong>, the vibrant hill town near Dharamshala, and takes trekkers through dense forests of oak, rhododendron, and deodar before opening up to vast alpine meadows and dramatic rocky landscapes.</p>
<p data-start="588" data-end="848">Standing at an altitude of around <strong data-start="622" data-end="650">4,342 meters (14,245 ft)</strong>, Indrahar Pass offers breathtaking views of the <strong data-start="699" data-end="769">Dhauladhar range on one side and the Pir Panjal range on the other</strong>. The trek also provides stunning panoramas of the <strong data-start="820" data-end="837">Kangra Valley</strong> far below.</p>
<p data-start="850" data-end="1164">This trek is ideal for adventure enthusiasts who want to experience a mix of forest trails, high-altitude ridges, and snow patches during the early summer months. The route passes through beautiful campsites such as <strong data-start="1066" data-end="1104">Triund, Ilaqa Got, and Lahesh Cave</strong>, making the journey as memorable as the destination itself.</p>
<p data-start="1166" data-end="1355">With moderate to challenging terrain and incredible Himalayan scenery, the Indrahar Pass Trek is a perfect choice for trekkers looking to explore the raw beauty of the Dhauladhar mountains.</p>
</div>
</div></div></div></div><div id="pgc-gb404-6a2e533e7f272-2-1"  class="panel-grid-cell" ><div id="panel-gb404-6a2e533e7f272-2-1-0" class="widget_text so-panel widget widget_custom_html panel-first-child panel-last-child" data-index="9" ><div class="widget_text trek-sidebar slide-right panel-widget-style panel-widget-style-for-gb404-6a2e533e7f272-2-1-0" ><h3 class="widget-title">Trek Price: ₹6,999/-</h3><div class="textwidget custom-html-widget">	<h2>
		Book Your Trek With Us
	</h2>
	[contact-form-7]
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			<li><a href="#itinerary">Detailed Itinerary</a></li>
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		 <li><a href="#things-to-carry">Things to carry</a></li>
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</div></div></div></div></div><div id="pg-gb404-6a2e533e7f272-4"  class="panel-grid panel-no-style" ><div id="pgc-gb404-6a2e533e7f272-4-0"  class="panel-grid-cell" ><div id="panel-gb404-6a2e533e7f272-4-0-0" class="so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child" data-index="11" ><div class="content-bg panel-widget-style panel-widget-style-for-gb404-6a2e533e7f272-4-0-0" ><div id="pl-w69b134a9f196b"  class="panel-layout" ><div id="pg-w69b134a9f196b-0"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69b134a9f196b-0" id="itinerary" ><div id="pgc-w69b134a9f196b-0-0"  class="panel-grid-cell" ><div id="panel-w69b134a9f196b-0-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="0" ><div
			
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Detailed Itinerary</h2>
<h3 data-start="1507" data-end="1570"><b>Day 1: McLeod Ganj → Triund</b></h3>
<ul>
<li data-start="923" data-end="1026">Trek Distance: ~9 kilometers</li>
<li data-start="923" data-end="1026">Trek Time: 4–5 hours</li>
<li data-start="923" data-end="1026">Altitude Gain: ~2,850 meters</li>
</ul>
<p><strong>Route Highlights:</strong></p>
<ul>
<li>Assembly at McLeod Ganj (Gallu Devi Temple) for briefing and equipment check.</li>
<li>Gradual ascent through dense forests of Oak, Rhododendron, and Deodar trees.</li>
<li>Witness breathtaking views of the Kangra Valley and Dhauladhar mountain ranges.</li>
</ul>
<h3 data-start="1906" data-end="1958"><b>Day 2: Triund → Laka Glacier</b></h3>
<ul>
<li data-start="1123" data-end="1341">Trek Distance: ~4 kilometers</li>
<li data-start="1123" data-end="1341">Trek Time: 3–4 hours</li>
<li data-start="1123" data-end="1341">Altitude Gain: ~3,500 meters</li>
</ul>
<p><strong>Route Highlights:</strong></p>
<ul>
<li>Ascend from Triund ridge towards the snow line near Laka Glacier.</li>
<li>Pass through grazing meadows traditionally used by Gaddi shepherds.</li>
<li>Follow a steeper, rocky trail to reach the Laka Glacier campsite.</li>
</ul>
<h3 data-start="2404" data-end="2443"><b>Day 3: Laka Glacier → Indarhar Pass → Laka Glacier</b></h3>
<ul>
<li data-start="1962" data-end="2111">Trek Distance: ~12 kilometers</li>
<li data-start="1962" data-end="2111">Trek Time: 8–9 hours</li>
<li data-start="1962" data-end="2111">Summit Altitude: ~4,340 meters</li>
</ul>
<p><strong>Route Highlights:</strong></p>
<ul>
<li>Early morning start from Laka Glacier towards Indrahar Pass over steep rocky terrain.</li>
<li>Climb through boulder fields and snow patches following cairn-marked trails.</li>
<li>Reach Indrahar Pass summit with panoramic views of Pir Panjal and Dhauladhar ranges, then descend back to Laka Glacier.</li>
</ul>
<h3 data-start="2404" data-end="2443"><b>Day 4: Laka Glacier → Mcleod Ganj</b></h3>
<ul>
<li>Trek Distance: ~13 kilometers</li>
<li>Trek Time: 5–6 hours</li>
<li>Altitude Descend: ~2,100 meters</li>
</ul>
<p><strong>Route Highlights:</strong></p>
<ul>
<li>Begin descent from Laka Glacier, retracing the route back through Triund meadow.</li>
<li>Continue downhill through mixed forests of oak, pine, and rhododendron.</li>
<li>Pass Galu Devi Temple and arrive at McLeod Ganj, completing the trek.</li>
</ul>
</div>
</div></div></div></div></div><div id="pg-w69b134a9f196b-1"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69b134a9f196b-1" id="inclusion" ><div id="pgc-w69b134a9f196b-1-0"  class="panel-grid-cell" ><div id="panel-w69b134a9f196b-1-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="1" ><div class="slide-left panel-widget-style panel-widget-style-for-w69b134a9f196b-1-0-0" ><div
			
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Inclusion</h2>
<ul>
<li data-start="2629" data-end="2678">Accommodation: Tented camp (2 / 3 sharing).</li>
<li data-start="2629" data-end="2678">Nutritious Meals: Breakfast, lunch, dinner and tea during the trek.</li>
<li data-start="2629" data-end="2678">Experienced Guide: Certified local trek leader and support team for safety and guidance.</li>
<li data-start="2629" data-end="2678">Trekking Equipment: Sleeping bags, mats, tents, kitchen tent, toilet tent.</li>
<li data-start="2629" data-end="2678">First Aid &amp; Medical: Basic first-aid kit carried on trek.</li>
<li data-start="2629" data-end="2678">All applicable taxes and GST (5%).</li>
</ul>
</div>
</div></div></div></div><div id="pgc-w69b134a9f196b-1-1"  class="panel-grid-cell" ><div id="panel-w69b134a9f196b-1-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="2" ><div class="slide-right panel-widget-style panel-widget-style-for-w69b134a9f196b-1-1-0" ><div
			
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Exclusion</h2>
<ul>
<li data-start="2917" data-end="2963">Transportation: Private vehicle for all transfers &amp; sightseeing.</li>
<li data-start="2917" data-end="2963">Permits: All required forest/trekking permits.</li>
<li data-start="2917" data-end="2963">Accommodation: Guest house/hotel.</li>
<li data-start="2917" data-end="2963">Meals not specified under inclusions.</li>
<li data-start="2917" data-end="2963">Personal expenses, tips, laundry, porterage.</li>
<li data-start="2917" data-end="2963">Travel insurance or emergency evacuation expenses.</li>
<li data-start="2917" data-end="2963">Heater charges at stays, if required.</li>
<li data-start="2917" data-end="2963">Any expenses due to weather, landslides, roadblocks, or other force majeure.</li>
<li data-start="2917" data-end="2963">Additional activities or entry fees not mentioned in the itinerary.</li>
<li data-start="2917" data-end="2963">Anything not mentioned in inclusions.</li>
</ul>
</div>
</div></div></div></div></div></div><div id="pg-w69b134a9f196b-2"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69b134a9f196b-2" id="things-to-carry" ><div id="pgc-w69b134a9f196b-2-0"  class="panel-grid-cell" ><div id="panel-w69b134a9f196b-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="3" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Things to Carry</h2>
<h3>TOILETRIES</h3>
<ul>
<li>Hand Sanitizer</li>
<li>Toilet Paper</li>
<li>Toothpaste &amp; Toothbrush</li>
<li>Soap &amp; Shampoo</li>
<li>Towel</li>
<li>Wet Tissues</li>
<li>Sanitary Pads</li>
</ul>
<h3>TRAVEL DOCUMENTS</h3>
<ul>
<li>Valid Passport</li>
<li>Credit/Debit Cards</li>
<li>PP size Photos</li>
<li>Insurance Papers</li>
<li>Emergency Contacts</li>
</ul>
<h3>HEAD WEAR</h3>
<ul>
<li>Sun Cap</li>
<li>Monkey/Balaclava Cap</li>
<li>Fleece or Warm Hat</li>
<li>Neck Gaiter</li>
<li>Sun Glass</li>
</ul>
<h3>MISCELLANEOUS</h3>
<ul>
<li>Walking Stick</li>
<li>Hot Water Bag</li>
<li>Altimeter Watch</li>
<li>Camera, Powerbank</li>
<li>1 Ltr Water Bottle</li>
<li>Mug</li>
<li>Sun Glass, Lip Guard</li>
<li>Sun Cream, Lotion</li>
<li>Water Purifier</li>
<li>Personal Medicines</li>
<li>Protein Bar/Chocolates</li>
<li>Extra Money</li>
</ul>
<h3>LOWER BODY</h3>
<ul>
<li>Thermal Bottom Base Layer</li>
<li>Fleece Trouser</li>
<li>Pants (Heavy/Mid/Quick-dry)</li>
<li>Underwear, Down Pants</li>
<li>Gaiters for Boots</li>
</ul>
<h3>UPPER BODY</h3>
<ul>
<li>Thermal Top Base Layer</li>
<li>Warm Jacket, Windproof</li>
<li>Down Jacket</li>
<li>Cotton T-shirt</li>
<li>Shell Jacket</li>
<li>Gloves</li>
</ul>
<h3>FOOT WEAR</h3>
<ul>
<li>Normal/Heavy Socks</li>
<li>Trekking Shoes</li>
<li>Light Shoes</li>
<li>Slippers</li>
</ul>
</div>
</div></div></div></div></div><div id="pg-w69b134a9f196b-3"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69b134a9f196b-3" id="why-us" ><div id="pgc-w69b134a9f196b-3-0"  class="panel-grid-cell" ><div id="panel-w69b134a9f196b-3-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="4" ><div id="why-us" class="panel-widget-style panel-widget-style-for-w69b134a9f196b-3-0-0" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>Why Choose Us?</h2>
<p data-start="3704" data-end="3795">At Mount Flow Adventures, we focus on safety, comfort, and authentic Himalayan experiences.</p>
<ul data-start="3797" data-end="4063">
<li data-start="3797" data-end="3853">
<p data-start="3799" data-end="3853">Experienced local trek leaders with region expertise</p>
</li>
<li data-start="3854" data-end="3896">
<p data-start="3856" data-end="3896">Small group size for better management</p>
</li>
<li data-start="3897" data-end="3937">
<p data-start="3899" data-end="3937">Hygienic meals and comfortable stays</p>
</li>
<li data-start="3938" data-end="3964">
<p data-start="3940" data-end="3964">24/7 on-ground support</p>
</li>
<li data-start="3965" data-end="4016">
<p data-start="3967" data-end="4016">Proper safety briefing and first-aid assistance</p>
</li>
<li data-start="4017" data-end="4063">
<p data-start="4019" data-end="4063">Transparent pricing with no hidden charges</p>
</li>
</ul>
<p data-start="4065" data-end="4198">We don’t just organize treks — we create experiences that connect you with the mountains, culture, and spirituality of the Himalayas.</p>
</div>
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<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Bhrigu Lake Trek</title>
		<link>https://mountflowadventures.com/trek/bhrigu-lake-trek/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 26 Feb 2026 08:20:55 +0000</pubDate>
				<guid isPermaLink="false">https://mountflowadventures.com/?post_type=trek&#038;p=260</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="pl-gb260-6a2e533e875ec"  class="panel-layout" ><div id="pg-gb260-6a2e533e875ec-0"  class="panel-grid panel-has-style" ><div class="siteorigin-panels-stretch panel-row-style panel-row-style-for-gb260-6a2e533e875ec-0" data-stretch-type="full-width-stretch" ><div id="pgc-gb260-6a2e533e875ec-0-0"  class="panel-grid-cell" ><div id="panel-gb260-6a2e533e875ec-0-0-0" class="widget_text so-panel widget widget_custom_html panel-first-child panel-last-child" data-index="0" ><div class="textwidget custom-html-widget"><div class="inner-bg">
	<h1>
		Bhrigu Lake Trek
	</h1>
</div></div></div></div></div></div><div id="pg-gb260-6a2e533e875ec-1"  class="panel-grid panel-has-style" ><div class="trek-info slide-up panel-row-style panel-row-style-for-gb260-6a2e533e875ec-1" ><div id="pgc-gb260-6a2e533e875ec-1-0"  class="panel-grid-cell" ><div id="panel-gb260-6a2e533e875ec-1-0-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="1" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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								class="fa fa-map-marker  icon-style-set"
								style="color: #f63400"							></div>
											</div>
									</div>
			
										<h4 >
					Region				</h4>
						
							<p class="text" >
				Himachal Pradesh			</p>
								</div>
		</div><div id="panel-gb260-6a2e533e875ec-1-0-1" class="so-panel widget widget_circleicon-widget panel-last-child" data-index="2" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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								class="fa fa-signal  icon-style-set"
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									</div>
			
										<h4 >
					Difficulty Level				</h4>
						
							<p class="text" >
				Easy to Moderate			</p>
								</div>
		</div></div><div id="pgc-gb260-6a2e533e875ec-1-1"  class="panel-grid-cell" ><div id="panel-gb260-6a2e533e875ec-1-1-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="3" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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								class="fa fa-line-chart  icon-style-set"
								style="color: #f63400"							></div>
											</div>
									</div>
			
										<h4 >
					Altitude				</h4>
						
							<p class="text" >
				14,100 Ft.			</p>
								</div>
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									</div>
			
										<h4 >
					Trek Duration				</h4>
						
							<p class="text" >
				2N/3D			</p>
								</div>
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											</div>
									</div>
			
										<h4 >
					Trek Distance				</h4>
						
							<p class="text" >
				~22km			</p>
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											</div>
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										<h4 >
					Start/End Point				</h4>
						
							<p class="text" >
				Manali			</p>
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										<h4 >
					Best Time				</h4>
						
							<p class="text" >
				May &#8211; July/Nov &#8211; Jan			</p>
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	<h2>Trek Overview</h2>
<p data-start="413" data-end="781">The <strong data-start="417" data-end="437">Bhrigu Lake Trek</strong> is one of the most scenic high-altitude alpine lake treks in Himachal Pradesh. Located above the lush meadows of the Kullu Valley, this trek is famous for its vast grasslands that resemble the famous European landscapes. What makes this trek unique is how quickly you gain altitude—within just two days of trekking, you reach over 14,000 ft.</p>
<p data-start="783" data-end="1113">The lake is named after the revered sage Maharishi Bhrigu, who is believed to have meditated here. Even today, locals consider the lake sacred. Depending on the season, the lake changes its appearance—frozen and snow-covered in early summer, and crystal-clear with reflections of surrounding peaks during late summer and autumn.</p>
<p data-start="1115" data-end="1437">Throughout the trek, you witness panoramic views of prominent Himalayan peaks such as Hanuman Tibba, Deo Tibba, and the Pir Panjal range. The combination of rolling meadows, snow patches, wildflowers, and mountain views makes Bhrigu Lake a perfect short Himalayan adventure for beginners as well as experienced trekkers.</p>
</div>
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			<li><a href="#itinerary">Detailed Itinerary</a></li>
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		 <li><a href="#things-to-carry">Things to carry</a></li>
    <li><a href="#why-us">Why Choose Us</a></li>
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</div></div></div></div></div><div id="pg-gb260-6a2e533e875ec-4"  class="panel-grid panel-no-style" ><div id="pgc-gb260-6a2e533e875ec-4-0"  class="panel-grid-cell" ><div id="panel-gb260-6a2e533e875ec-4-0-0" class="so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child" data-index="11" ><div class="content-bg panel-widget-style panel-widget-style-for-gb260-6a2e533e875ec-4-0-0" ><div id="pl-w69afdd1eabb1f"  class="panel-layout" ><div id="pg-w69afdd1eabb1f-0"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afdd1eabb1f-0" id="itinerary" ><div id="pgc-w69afdd1eabb1f-0-0"  class="panel-grid-cell" ><div id="panel-w69afdd1eabb1f-0-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="0" ><div
			
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	<h2>Detailed Itinerary</h2>
<h3 data-start="1477" data-end="1542">Day 1: Manali – Gulaba Drive (22 km) – Trek to Rola Kholi (5-6 km)</h3>
<ul data-start="1543" data-end="1776">
<li data-start="1543" data-end="1592">Arrive in Manali early morning; freshen up at The Star Adventure Base Camp and have breakfast.</li>
<li data-start="1543" data-end="1592">Post briefing, drive to Gulaba (22 km) – the trek starting point known for its scenic beauty.</li>
<li data-start="1543" data-end="1592">Begin trekking through lush meadows, streams, and oak forests to Rola Kholi, your first campsite.</li>
<li data-start="1543" data-end="1592">Reach the serene campsite by afternoon; Have snacks and rest on arrival.</li>
<li data-start="1543" data-end="1592">Enjoy sunset views and acclimatize; overnight stay in tents at Rola Kholi.</li>
</ul>
<h3 data-start="2155" data-end="2210">Day 2: Rola Kholi – Bhrigu Lake – Return to Rola Kholi (10 km Trek)</h3>
<ul>
<li>Start early for the steep but rewarding trek to the sacred Bhrighu Lake, situated at 14,100 ft.</li>
<li>Trek through alpine ridges and snow patches; panoramic views of Hanuman Tibba and Pir Panjal range.</li>
<li>Reach the pristine Bhrigu Lake, known for its mythological significance and breathtaking beauty.</li>
<li>Spend quality time at the lake, then trek back down to Rola Kholi by afternoon.</li>
<li>Relax at camp, share stories; overnight stay in tents.</li>
</ul>
<h3 data-start="2492" data-end="2540">Day 3: Rola Kholi – Gulaba (5-6 km Trek) – Drive back to Manali (22 km)</h3>
<ul>
<li>After a warm breakfast, begin descending from Rola Kholi to Gulaba, enjoying the lush scenery.</li>
<li>Trek back through the same trail, taking in the last views of the Dhauladhar and Pir Panjal ranges.</li>
<li>Reach Gulaba by late morning; board the vehicle waiting to take you back to Manali.</li>
<li>Drive back to Manali (22 km) and freshen up at the base camp.</li>
<li>Trip ends with beautiful memories and certificates of completion by The Star Adventure.</li>
</ul>
</div>
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	<h2>Inclusion</h2>
<p><strong>Travel Arrangements</strong></p>
<ul>
<li>Local transport from Aleo Base Camp to Gulaba and Gulaba to Manali in a tempo traveler or similar.</li>
</ul>
<p><strong>Accommodation</strong></p>
<ul>
<li>Stay in tents (triple/quad sharing) during the trek.</li>
<li>High-quality camping gear: tents, sleeping bags, mats.</li>
</ul>
<p><strong>Meals</strong></p>
<ul>
<li>All veg meals during the trek (Day 1 Lunch to Day 3 breakfast).</li>
<li>Nutritious and hygienic food with evening snacks, soup, and desserts at campsites.</li>
</ul>
<p><strong>Trek Equipment</strong></p>
<ul>
<li>First-aid kit and oxygen cylinder for emergency use.</li>
<li>Toilet tents (Dry Washrooms) for hygienic sanitation.</li>
</ul>
<p><strong>Trek Team</strong></p>
<ul>
<li>Certified and experienced trek leaders and local guides.</li>
<li>Supporting staff including cooks, helpers, and porters for logistics.</li>
</ul>
<p><strong>Permits, Fees &amp; Certificate</strong></p>
<ul>
<li>All necessary permits and entry fees for Brighu Lake Trek and camping.</li>
<li>Trek completion certificate from The Star Adventure.</li>
</ul>
</div>
</div></div></div></div><div id="pgc-w69afdd1eabb1f-1-1"  class="panel-grid-cell" ><div id="panel-w69afdd1eabb1f-1-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="2" ><div class="slide-right panel-widget-style panel-widget-style-for-w69afdd1eabb1f-1-1-0" ><div
			
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	<h2>Exclusion</h2>
<p><strong>Personal Expense</strong></p>
<ul>
<li>Meals during transit or stay in Manali (other than mentioned).</li>
<li>Mineral water, soft drinks, energy bars, snacks, etc.</li>
<li>Charges for clock room, personal porters or offloading backpack.</li>
</ul>
<p><strong>Unforeseen Expenses</strong></p>
<ul>
<li>Costs incurred due to roadblocks, weather delays, landslides, strikes, or natural calamities.</li>
<li>Additional accommodation or food during delays.</li>
</ul>
<p><strong>Insurance &amp; Medical Expenses</strong></p>
<ul>
<li>Any kind of travel, trek, or personal insurance.</li>
<li>Expenses arising due to medical issues, evacuation, or accidents.</li>
<li>Expenses for treatment in case of acute mountain sickness or other personal health issues.</li>
</ul>
</div>
</div></div></div></div></div></div><div id="pg-w69afdd1eabb1f-2"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afdd1eabb1f-2" id="things-to-carry" ><div id="pgc-w69afdd1eabb1f-2-0"  class="panel-grid-cell" ><div id="panel-w69afdd1eabb1f-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="3" ><div
			
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	<h2>Things to Carry</h2>
<h3 data-start="3363" data-end="3377">Essential Trekking Gear</h3>
<ul>
<li>Backpack (50-60 Litres) – Comfortable with good support straps.</li>
<li>Daypack (10-20 Litres) – For short hikes or during summit day (optional but handy).</li>
<li>Trekking Shoes – Sturdy, waterproof, with good ankle support.</li>
<li>Trekking Pole(s) – For balance and support on uneven terrain.</li>
<li>Headlamp/Flashlight – With extra batteries.</li>
</ul>
<h3>Clothing (Layering is Key)</h3>
<ul>
<li>Base Layer – 2-3 moisture-wicking t-shirts.</li>
<li>Insulation Layer – 1-2 fleece or light woolen sweaters.</li>
<li>Outer Layer – Down or padded jacket (must-have for cold nights).</li>
<li>Rain Jacket/Poncho – Waterproof &amp; windproof.</li>
<li>Trekking Pants – 2-3 quick-dry and stretchable.</li>
<li>Thermal Wear – 1 pair for nights.</li>
<li>Gloves – 1 waterproof &amp; 1 woolen.</li>
<li>Woolen Cap/Beanie – To keep head and ears warm.</li>
<li>Sun Hat/Cap – For sun protection.</li>
<li>Socks – 3-4 pairs (2 woolen + 2 regular).</li>
</ul>
<h3>Personal Hygiene</h3>
<ul>
<li>Toiletries – Biodegradable soap, toothbrush, toothpaste, lip balm.</li>
<li>Wet Wipes &amp; Sanitizer – For freshness &amp; hygiene.</li>
<li>Towel – Lightweight microfiber.</li>
<li>Toilet Paper/Tissue Roll – Essential in the mountains.</li>
<li>Sunscreen &amp; Moisturizer – SPF 30+ and non-oily.</li>
</ul>
<h3>Health &amp; Safety</h3>
<ul>
<li>Personal Medical Kit – Basic meds for headache, nausea, cold, fever, etc.</li>
<li>Diamox – For high-altitude sickness (only if recommended by a doctor).</li>
<li>Band-aids &amp; Muscle Spray – For cuts, blisters or joint pains.</li>
</ul>
<h3>Other Essentials</h3>
<ul>
<li>Water Bottles (2L total) or a hydration pack.</li>
<li>Lunch Box – For Pack Lunch.</li>
<li>Snacks – Dry fruits, energy bars, glucose powder, ORS.</li>
<li>Sunglasses – UV protection (essential in snow).</li>
<li>Power Bank – No Electricity in camps.</li>
<li>ID Proof – Mandatory for verification.</li>
</ul>
</div>
</div></div></div></div></div><div id="pg-w69afdd1eabb1f-3"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afdd1eabb1f-3" id="why-us" ><div id="pgc-w69afdd1eabb1f-3-0"  class="panel-grid-cell" ><div id="panel-w69afdd1eabb1f-3-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="4" ><div id="why-us" class="panel-widget-style panel-widget-style-for-w69afdd1eabb1f-3-0-0" ><div
			
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	<h2>Why Choose Mount Flow Adventures?</h2>
<h3 data-start="3918" data-end="3952">1. Experienced Mountain Team</h3>
<p data-start="3953" data-end="4076">Our certified trek leaders and local guides ensure your safety while providing insights into local culture and geography.</p>
<h3 data-start="4078" data-end="4108">2. Safety First Approach</h3>
<p data-start="4109" data-end="4214">We carry essential medical kits and follow proper acclimatization protocols for high-altitude trekking.</p>
<h3 data-start="4216" data-end="4251">3. Quality Camping Experience</h3>
<p data-start="4252" data-end="4349">Comfortable tents, hygienic meals, and well-planned campsites enhance your trekking experience.</p>
<h3 data-start="4351" data-end="4376">4. Small Group Size</h3>
<p data-start="4377" data-end="4467">We keep our batches small to ensure personalized attention and better safety management.</p>
<h3 data-start="4469" data-end="4513">5. Responsible &amp; Eco-Friendly Trekking</h3>
<p data-start="4514" data-end="4604">We strictly follow “Leave No Trace” principles and promote sustainable mountain tourism.</p>
</div>
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		<item>
		<title>Triund Trek</title>
		<link>https://mountflowadventures.com/trek/triund-trek/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 26 Feb 2026 07:26:29 +0000</pubDate>
				<guid isPermaLink="false">https://mountflowadventures.com/?post_type=trek&#038;p=251</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="pl-gb251-6a2e533e90133"  class="panel-layout" ><div id="pg-gb251-6a2e533e90133-0"  class="panel-grid panel-has-style" ><div class="siteorigin-panels-stretch panel-row-style panel-row-style-for-gb251-6a2e533e90133-0" data-stretch-type="full-width-stretch" ><div id="pgc-gb251-6a2e533e90133-0-0"  class="panel-grid-cell" ><div id="panel-gb251-6a2e533e90133-0-0-0" class="widget_text so-panel widget widget_custom_html panel-first-child panel-last-child" data-index="0" ><div class="textwidget custom-html-widget"><div class="inner-bg">
	<h1>
		Triund Trek
	</h1>
</div></div></div></div></div></div><div id="pg-gb251-6a2e533e90133-1"  class="panel-grid panel-has-style" ><div class="trek-info slide-up panel-row-style panel-row-style-for-gb251-6a2e533e90133-1" ><div id="pgc-gb251-6a2e533e90133-1-0"  class="panel-grid-cell" ><div id="panel-gb251-6a2e533e90133-1-0-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="1" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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										<h4 >
					Region				</h4>
						
							<p class="text" >
				Himachal Pradesh			</p>
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										<h4 >
					Difficulty Level				</h4>
						
							<p class="text" >
				Easy to Moderate			</p>
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		</div></div><div id="pgc-gb251-6a2e533e90133-1-1"  class="panel-grid-cell" ><div id="panel-gb251-6a2e533e90133-1-1-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="3" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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										<h4 >
					Altitude				</h4>
						
							<p class="text" >
				9,350 ft			</p>
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										<h4 >
					Trek Duration				</h4>
						
							<p class="text" >
				1N/2D			</p>
								</div>
		</div></div><div id="pgc-gb251-6a2e533e90133-1-2"  class="panel-grid-cell" ><div id="panel-gb251-6a2e533e90133-1-2-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="5" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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										<h4 >
					Trek Distance				</h4>
						
							<p class="text" >
				~6km			</p>
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										<h4 >
					Start/End Point				</h4>
						
							<p class="text" >
				McLeod Ganj			</p>
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		</div></div><div id="pgc-gb251-6a2e533e90133-1-3"  class="panel-grid-cell" ><div id="panel-gb251-6a2e533e90133-1-3-0" class="so-panel widget widget_circleicon-widget panel-first-child panel-last-child" data-index="7" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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										<h4 >
					Best Time				</h4>
						
							<p class="text" >
				March–June &amp; September–December			</p>
								</div>
		</div></div></div></div><div id="pg-gb251-6a2e533e90133-2"  class="panel-grid panel-has-style" ><div class="reverse-column panel-row-style panel-row-style-for-gb251-6a2e533e90133-2" ><div id="pgc-gb251-6a2e533e90133-2-0"  class="panel-grid-cell" ><div id="panel-gb251-6a2e533e90133-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="8" ><div class="content-bg slide-left panel-widget-style panel-widget-style-for-gb251-6a2e533e90133-2-0-0" ><div
			
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Trek Overview</h2>
<p data-start="556" data-end="836">The Triund Trek is one of the most popular short Himalayan treks, perfect for beginners and weekend travelers. Located near McLeod Ganj in Himachal Pradesh, this trek offers breathtaking views of the mighty Dhauladhar mountains on one side and the vast Kangra Valley on the other.</p>
<p data-start="838" data-end="1069">The trail is well-defined and gradually ascends through dense oak, deodar, and rhododendron forests. Along the way, trekkers pass small tea stalls (locally called “Magic View” cafés), making the journey both scenic and comfortable.</p>
<p data-start="1071" data-end="1369">Triund is famous for its wide alpine meadow at the top, where trekkers camp under a sky full of stars. The sunset and sunrise views over the snow-clad peaks are truly unforgettable, making this trek ideal for nature lovers, photographers, and adventure seekers looking for a quick Himalayan escape.</p>
</div>
</div></div></div></div><div id="pgc-gb251-6a2e533e90133-2-1"  class="panel-grid-cell" ><div id="panel-gb251-6a2e533e90133-2-1-0" class="widget_text so-panel widget widget_custom_html panel-first-child panel-last-child" data-index="9" ><div class="widget_text trek-sidebar slide-right panel-widget-style panel-widget-style-for-gb251-6a2e533e90133-2-1-0" ><h3 class="widget-title">Trek Price: ₹1200/-</h3><div class="textwidget custom-html-widget">	<h2>
		Book Your Trek With Us
	</h2>
	[contact-form-7]
</div></div></div></div></div></div><div id="pg-gb251-6a2e533e90133-3"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-gb251-6a2e533e90133-3" ><div id="pgc-gb251-6a2e533e90133-3-0"  class="panel-grid-cell" ><div id="panel-gb251-6a2e533e90133-3-0-0" class="widget_text so-panel widget widget_custom_html panel-first-child panel-last-child" data-index="10" ><div class="textwidget custom-html-widget"><!-- Swiper JS -->
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			<li><a href="#itinerary">Detailed Itinerary</a></li>
    <li><a href="#inclusion">Inclusion / Exclusion</a></li>
		 <li><a href="#things-to-carry">Things to carry</a></li>
    <li><a href="#why-us">Why Choose Us</a></li>
    <li><a href="#gallery">Gallery</a></li>
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</div></div></div></div></div><div id="pg-gb251-6a2e533e90133-4"  class="panel-grid panel-no-style" ><div id="pgc-gb251-6a2e533e90133-4-0"  class="panel-grid-cell" ><div id="panel-gb251-6a2e533e90133-4-0-0" class="so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child" data-index="11" ><div class="content-bg panel-widget-style panel-widget-style-for-gb251-6a2e533e90133-4-0-0" ><div id="pl-w69afdea223ee0"  class="panel-layout" ><div id="pg-w69afdea223ee0-0"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afdea223ee0-0" id="itinerary" ><div id="pgc-w69afdea223ee0-0-0"  class="panel-grid-cell" ><div id="panel-w69afdea223ee0-0-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="0" ><div
			
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Detailed Itinerary</h2>
<h3 data-start="1399" data-end="1457">Day 1: McLeod Ganj – Triund</h3>
<ul>
<li>Trek Distance: ~9 kilometers</li>
<li>Trek Time: 4–5 hours</li>
<li>Summit Altitude: ~2,850 meters</li>
</ul>
<p><strong>Route Highlights:</strong></p>
<ul>
<li>Assembly at McLeod Ganj (Gallu Devi Temple) for briefing and equipment check.</li>
<li>Gradual ascent through dense forests of Oak, Rhododendron, and Deodar trees.</li>
<li>Witness breathtaking views of the Kangra Valley and Dhauladhar mountain ranges.</li>
</ul>
<h3 data-start="2068" data-end="2126">Day 2: Triund – McLeod Ganj</h3>
<ul data-start="2128" data-end="2402">
<li data-start="2128" data-end="2198">Trek Distance: ~9 km</li>
<li data-start="2128" data-end="2198">Trek Time: 3–4 hours</li>
<li data-start="2128" data-end="2198">Descend Altitude: 2,100 meters</li>
</ul>
<p><strong>Route Highlights:</strong></p>
<ul>
<li>Start early from Triund campsite after sunrise.</li>
<li>Descend through rhododendron and oak forests back to Galu Devi Temple.</li>
<li>Enjoy panoramic views of Kangra Valley during the descent to McLeod Ganj.</li>
</ul>
</div>
</div></div></div></div></div><div id="pg-w69afdea223ee0-1"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afdea223ee0-1" id="inclusion" ><div id="pgc-w69afdea223ee0-1-0"  class="panel-grid-cell" ><div id="panel-w69afdea223ee0-1-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="1" ><div class="slide-left panel-widget-style panel-widget-style-for-w69afdea223ee0-1-0-0" ><div
			
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Inclusion</h2>
<ul>
<li data-start="2424" data-end="2474">Accommodation: Tented camp (2 / 3 sharing).</li>
<li data-start="2424" data-end="2474">Nutritious Meals: Breakfast, lunch, dinner and tea during the trek.</li>
<li data-start="2424" data-end="2474">Experienced Guide: Certified local trek leader and support team for safety and guidance.</li>
<li data-start="2424" data-end="2474">Trekking Equipment: Sleeping bags, mats, tents, kitchen tent, toilet tent.</li>
<li data-start="2424" data-end="2474">First Aid &amp; Medical: Basic first-aid kit carried on trek.</li>
<li data-start="2424" data-end="2474">All applicable taxes and GST (5%).</li>
</ul>
</div>
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	<h2>Exclusion</h2>
<ul>
<li data-start="2684" data-end="2720">Transportation: Private vehicle for all transfers &amp; sightseeing.</li>
<li data-start="2684" data-end="2720">Permits: All required forest/trekking permits.</li>
<li data-start="2684" data-end="2720">Accommodation: Guest house/hotel.</li>
<li data-start="2684" data-end="2720">Meals not specified under inclusions.</li>
<li data-start="2684" data-end="2720">Personal expenses, tips, laundry, porterage.</li>
<li data-start="2684" data-end="2720">Travel insurance or emergency evacuation expenses.</li>
<li data-start="2684" data-end="2720">Heater charges at stays, if required.</li>
<li data-start="2684" data-end="2720">Any expenses due to weather, landslides, roadblocks, or other force majeure.</li>
<li data-start="2684" data-end="2720">Additional activities or entry fees not mentioned in the itinerary.</li>
<li data-start="2684" data-end="2720">Anything not mentioned in inclusions.</li>
</ul>
</div>
</div></div></div></div></div></div><div id="pg-w69afdea223ee0-2"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afdea223ee0-2" id="things-to-carry" ><div id="pgc-w69afdea223ee0-2-0"  class="panel-grid-cell" ><div id="panel-w69afdea223ee0-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="3" ><div
			
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	<h2>Things to Carry</h2>
<p data-start="2927" data-end="2939"><strong data-start="2927" data-end="2939">Clothing</strong></p>
<ul data-start="2940" data-end="3143">
<li data-start="2940" data-end="2994">
<p data-start="2942" data-end="2994">Comfortable trekking clothes (quick-dry recommended)</p>
</li>
<li data-start="2995" data-end="3031">
<p data-start="2997" data-end="3031">Warm jacket (evenings can be cold)</p>
</li>
<li data-start="3032" data-end="3070">
<p data-start="3034" data-end="3070">Thermal innerwear (in colder months)</p>
</li>
<li data-start="3071" data-end="3121">
<p data-start="3073" data-end="3121">Rain jacket/poncho (weather can change suddenly)</p>
</li>
<li data-start="3122" data-end="3143">
<p data-start="3124" data-end="3143">Extra pair of socks</p>
</li>
</ul>
<p data-start="3145" data-end="3157"><strong data-start="3145" data-end="3157">Footwear</strong></p>
<ul data-start="3158" data-end="3228">
<li data-start="3158" data-end="3196">
<p data-start="3160" data-end="3196">Sturdy trekking shoes with good grip</p>
</li>
<li data-start="3197" data-end="3228">
<p data-start="3199" data-end="3228">Slippers/sandals for campsite</p>
</li>
</ul>
<p data-start="3230" data-end="3244"><strong data-start="3230" data-end="3244">Essentials</strong></p>
<ul data-start="3245" data-end="3477">
<li data-start="3245" data-end="3264">
<p data-start="3247" data-end="3264">Backpack (30–40L)</p>
</li>
<li data-start="3265" data-end="3301">
<p data-start="3267" data-end="3301">Water bottle (at least 1–2 liters)</p>
</li>
<li data-start="3302" data-end="3320">
<p data-start="3304" data-end="3320">Sunglasses &amp; cap</p>
</li>
<li data-start="3321" data-end="3342">
<p data-start="3323" data-end="3342">Sunscreen (SPF 30+)</p>
</li>
<li data-start="3343" data-end="3364">
<p data-start="3345" data-end="3364">Personal toiletries</p>
</li>
<li data-start="3365" data-end="3402">
<p data-start="3367" data-end="3402">Torch/headlamp with extra batteries</p>
</li>
<li data-start="3403" data-end="3423">
<p data-start="3405" data-end="3423">Personal medicines</p>
</li>
<li data-start="3424" data-end="3436">
<p data-start="3426" data-end="3436">Power bank</p>
</li>
<li data-start="3437" data-end="3477">
<p data-start="3439" data-end="3477">Light snacks (energy bars, dry fruits)</p>
</li>
</ul>
</div>
</div></div></div></div></div><div id="pg-w69afdea223ee0-3"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afdea223ee0-3" id="why-us" ><div id="pgc-w69afdea223ee0-3-0"  class="panel-grid-cell" ><div id="panel-w69afdea223ee0-3-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="4" ><div id="why-us" class="panel-widget-style panel-widget-style-for-w69afdea223ee0-3-0-0" ><div
			
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Why Choose Mount Flow Adventures?</h2>
<ul>
<li data-start="3503" data-end="3619">
<p data-start="3505" data-end="3619"><strong data-start="3505" data-end="3534">Experienced Local Guides:</strong> Our team is well-trained and familiar with the Triund trail and mountain conditions.</p>
</li>
<li data-start="3620" data-end="3719">
<p data-start="3622" data-end="3719"><strong data-start="3622" data-end="3648">Safety First Approach:</strong> We prioritize your safety with proper briefings and first-aid support.</p>
</li>
<li data-start="3720" data-end="3825">
<p data-start="3722" data-end="3825"><strong data-start="3722" data-end="3753">Quality Camping Experience:</strong> Clean and well-maintained tents with comfortable sleeping arrangements.</p>
</li>
<li data-start="3826" data-end="3905">
<p data-start="3828" data-end="3905"><strong data-start="3828" data-end="3849">Small Group Size:</strong> Ensures personalized attention and better coordination.</p>
</li>
<li data-start="3906" data-end="3949">
<p data-start="3908" data-end="3949"><strong data-start="3908" data-end="3932">Transparent Pricing:</strong> No hidden costs.</p>
</li>
<li data-start="3950" data-end="4080">
<p data-start="3952" data-end="4080"><strong data-start="3952" data-end="3977">Memorable Experience:</strong> From scenic trails to stargazing nights, we ensure your Himalayan getaway is smooth and unforgettable.</p>
</li>
</ul>
</div>
</div></div></div></div></div></div><div id="pg-w69afdea223ee0-4"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afdea223ee0-4" id="gallery" ><div id="pgc-w69afdea223ee0-4-0"  class="panel-grid-cell" ><div id="panel-w69afdea223ee0-4-0-0" class="so-panel widget widget_bwp_gallery bwp_gallery panel-first-child panel-last-child" data-index="5" ><div id="gallery" class="panel-widget-style panel-widget-style-for-w69afdea223ee0-4-0-0" ><h3 class="widget-title">Trek Photos</h3><style id="bwg-style-3">    #bwg_container1_3 #bwg_container2_3 .bwg-container-3.bwg-standard-thumbnails {
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			</item>
		<item>
		<title>Kheerganga Trek</title>
		<link>https://mountflowadventures.com/trek/kheerganga-trek/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 12:13:31 +0000</pubDate>
				<guid isPermaLink="false">https://mountflowadventures.com/?post_type=trek&#038;p=248</guid>

					<description><![CDATA[]]></description>
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	<h1>
		Kheerganga Trek
	</h1>
</div></div></div></div></div></div><div id="pg-gb248-6a2e533e98145-1"  class="panel-grid panel-has-style" ><div class="trek-info slide-up panel-row-style panel-row-style-for-gb248-6a2e533e98145-1" ><div id="pgc-gb248-6a2e533e98145-1-0"  class="panel-grid-cell" ><div id="panel-gb248-6a2e533e98145-1-0-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="1" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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										<h4 >
					Region				</h4>
						
							<p class="text" >
				Himachal Pradesh			</p>
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										<h4 >
					Difficulty Level				</h4>
						
							<p class="text" >
				Easy to Moderate			</p>
								</div>
		</div></div><div id="pgc-gb248-6a2e533e98145-1-1"  class="panel-grid-cell" ><div id="panel-gb248-6a2e533e98145-1-1-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="3" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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										<h4 >
					Altitude				</h4>
						
							<p class="text" >
				12139 Ft.			</p>
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										<h4 >
					Trek Duration				</h4>
						
							<p class="text" >
				1N/2D			</p>
								</div>
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										<h4 >
					Trek Distance				</h4>
						
							<p class="text" >
				~8km			</p>
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										<h4 >
					Start/End Point				</h4>
						
							<p class="text" >
				Barshaini			</p>
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										<h4 >
					Best Time				</h4>
						
							<p class="text" >
				April to November			</p>
								</div>
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	<h2>Trek Overview</h2>
<p data-start="1229" data-end="1483">The Kheerganga Trek begins from Barshaini village, around 22 km from Kasol. The trail gradually ascends through forests of pine and deodar trees, passing through small waterfalls, wooden bridges, and charming Himalayan villages like Nakthan and Rudranag.</p>
<p data-start="1485" data-end="1726">The highlight of the trek is the natural hot water spring at Kheerganga, believed to have mythological significance associated with Lord Shiva. After a moderate climb of 5–6 hours, trekkers reach the meadow at the top where camps are set up.</p>
<p data-start="1728" data-end="1868">This trek is ideal for those looking for a short Himalayan escape with scenic beauty and cultural charm without extreme physical challenges.</p>
</div>
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		Book Your Trek With Us
	</h2>
	[contact-form-7]
</div></div></div></div></div></div><div id="pg-gb248-6a2e533e98145-3"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-gb248-6a2e533e98145-3" ><div id="pgc-gb248-6a2e533e98145-3-0"  class="panel-grid-cell" ><div id="panel-gb248-6a2e533e98145-3-0-0" class="widget_text so-panel widget widget_custom_html panel-first-child panel-last-child" data-index="10" ><div class="textwidget custom-html-widget"><!-- Swiper JS -->
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			<li><a href="#itinerary">Detailed Itinerary</a></li>
    <li><a href="#inclusion">Inclusion / Exclusion</a></li>
		 <li><a href="#things-to-carry">Things to carry</a></li>
    <li><a href="#why-us">Why Choose Us</a></li>
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Detailed Itinerary</h2>
<h3 data-start="1905" data-end="1995">Day 1: Barsaini – Rudra Nag – Kheerganga (Trek 12 km / 5–6 hrs, Camping)</h3>
<ul>
<li>Drive: Arrive at Barsaini, the trek starting point.</li>
<li>Trek Distance: ~12 km | Duration: 5–6 hours | Level: Easy to Moderate</li>
<li>Begin the trek through scenic villages, waterfalls, and pine forests.</li>
<li>En route, take a short break at Rudra Nag Waterfall (a popular resting point).</li>
<li>Reach Kheerganga Campsite by evening.</li>
<li>Enjoy hot meals, campfire (subject to weather), and overnight stay in tents under the starry sky.</li>
</ul>
<h3 data-start="2342" data-end="2385">Day 2: Kheerganga – Rudra Nag – Barsaini (Trek 12 km / 4–5 hrs, Return)</h3>
<ul data-start="2387" data-end="2663">
<li data-start="2387" data-end="2425">Wake up early to witness a stunning sunrise over the Parvati Valley.</li>
<li data-start="2387" data-end="2425">Visit the famous natural hot water spring at Kheerganga (Parvati Kund).</li>
<li data-start="2387" data-end="2425">After breakfast, begin the trek back to Barsaini.</li>
<li data-start="2387" data-end="2425">Trek Distance: ~12 km | Duration: 4–5 hours</li>
<li data-start="2387" data-end="2425">Reach Barshaini by afternoon/evening.</li>
<li data-start="2387" data-end="2425">Trip ends with unforgettable memories.</li>
</ul>
</div>
</div></div></div></div></div><div id="pg-w69afcb01453fa-1"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afcb01453fa-1" id="inclusion" ><div id="pgc-w69afcb01453fa-1-0"  class="panel-grid-cell" ><div id="panel-w69afcb01453fa-1-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="1" ><div class="slide-left panel-widget-style panel-widget-style-for-w69afcb01453fa-1-0-0" ><div
			
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Inclusion</h2>
<p><strong>Accomodation:</strong></p>
<ul>
<li>Stay in tents (triple/quad sharing) during the trek.</li>
<li>High-quality camping gear: tents, sleeping bags, mats</li>
</ul>
<p><strong>Meals:</strong></p>
<ul>
<li>All veg meals during the trek.</li>
<li>Nutritious and hygienic food with evening tea at campsite</li>
</ul>
<p><strong>Trek Equipment:</strong></p>
<ul>
<li>Toilet tents for hygienic sanitation.</li>
</ul>
<p><strong>Trek Team:</strong></p>
<ul>
<li>Certified and experienced trek leaders and local guides. Supporting staff including cooks, helpers, and porters for logistics</li>
</ul>
</div>
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Exclusion</h2>
<p><strong>Personal Expense :</strong></p>
<ul>
<li>Meals during transit or stay in Manali (other than mentioned).</li>
<li>Mineral water, soft drinks, energy bars, snacks, etc.</li>
<li>Charges for cloak room, personal porters or offloading backpack.</li>
</ul>
<p><strong>Unforeseen Expenses:</strong></p>
<ul>
<li>Costs incurred due to roadblocks, weather delays, landslides, strikes, or natural calamities.</li>
<li>Additional accommodation or food during delays.</li>
</ul>
<p><strong>Insurance &amp; Medical Expenses:</strong></p>
<ul>
<li>Any kind of travel, trek, or personal insurance.</li>
<li>Expenses arising due to medical issues, evacuation, or accidents.</li>
<li>Expenses for treatment in case of acute mountain sickness or other personal health issues</li>
</ul>
</div>
</div></div></div></div></div></div><div id="pg-w69afcb01453fa-2"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afcb01453fa-2" id="things-to-carry" ><div id="pgc-w69afcb01453fa-2-0"  class="panel-grid-cell" ><div id="panel-w69afcb01453fa-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="3" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>Things to Carry</h2>
<h3 data-start="3414" data-end="3426">Essential Trekking Gear</h3>
<ul data-start="3427" data-end="3583">
<li data-start="3427" data-end="3479">Backpack (50-60 Litres) – Comfortable with good support straps.</li>
<li data-start="3427" data-end="3479">Trekking Shoes – Sturdy, waterproof, with good ankle support.</li>
<li data-start="3427" data-end="3479">Trekking Pole(s) – For balance and support on uneven terrain.</li>
<li data-start="3427" data-end="3479">Headlamp/Flashlight – With extra batteries.</li>
</ul>
<h3 data-start="3585" data-end="3597">Clothing (Layering is Key)</h3>
<ul>
<li>Base Layer – moisture-wicking t-shirts.</li>
<li>Insulation Layer – 1 fleece or light woolen sweaters.</li>
<li>Outer Layer – Down or padded jacket (must-have for cold nights).</li>
<li>Rain Jacket/Poncho – Waterproof &amp; windproof.</li>
<li>Trekking Pants – quick-dry and stretchable.</li>
<li>Thermal Wear – 1 pair for nights.</li>
<li>Gloves – 1 woolen/watreproof.</li>
<li>Woolen Cap/Beanie – To keep head and ears warm.</li>
<li>Sun Hat/Cap – For sun protection.</li>
<li>Socks – Regular/woolen socks</li>
</ul>
<h3 data-start="3665" data-end="3679">Personal Hygiene</h3>
<ul data-start="3680" data-end="3851">
<li data-start="3680" data-end="3701">Toiletries – Biodegradable soap, toothbrush, toothpaste, lip balm.</li>
<li data-start="3680" data-end="3701">Wet Wipes &amp; Sanitizer – For freshness &amp; hygiene.</li>
<li data-start="3680" data-end="3701">Towel – Lightweight microfiber.</li>
<li data-start="3680" data-end="3701">Toilet Paper/Tissue Roll – Essential in the mountains.</li>
<li data-start="3680" data-end="3701">Sunscreen &amp; Moisturizer – SPF 30+ and non-oily</li>
</ul>
<h3>Health &amp; Safety</h3>
<ul>
<li>Personal Medical Kit – Basic meds for headache, nausea, cold, fever, etc.</li>
<li>Diamox – For high-altitude sickness (only if recommended by a doctor).</li>
<li>Band-aids &amp; Muscle Spray – For cuts, blisters or joint pains.</li>
</ul>
<h3>Other Essentials</h3>
<ul>
<li>Water Bottles (2L total) or a hydration pack.</li>
<li>Snacks – Dry fruits, energy bars, glucose powder, ORS.</li>
<li>Sunglasses – UV protection (essential in snow).</li>
<li>Power Bank – For your uninterupted photo sessions.</li>
<li>ID Proof – Mandatory for verification.</li>
</ul>
</div>
</div></div></div></div></div><div id="pg-w69afcb01453fa-3"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afcb01453fa-3" id="why-us" ><div id="pgc-w69afcb01453fa-3-0"  class="panel-grid-cell" ><div id="panel-w69afcb01453fa-3-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="4" ><div id="why-us" class="panel-widget-style panel-widget-style-for-w69afcb01453fa-3-0-0" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>Why Choose Mount Flow Adventures?</h2>
<ul>
<li data-start="3876" data-end="3968">
<p data-start="3878" data-end="3968"><strong data-start="3878" data-end="3906">Experienced Local Guides</strong> – Trained trek leaders familiar with Parvati Valley trails.</p>
</li>
<li data-start="3969" data-end="4059">
<p data-start="3971" data-end="4059"><strong data-start="3971" data-end="3996">Safety First Approach</strong> – Proper briefing, first aid, and safety protocols followed.</p>
</li>
<li data-start="4060" data-end="4142">
<p data-start="4062" data-end="4142"><strong data-start="4062" data-end="4087">Quality Camping Setup</strong> – Clean tents and comfortable sleeping arrangements.</p>
</li>
<li data-start="4143" data-end="4218">
<p data-start="4145" data-end="4218"><strong data-start="4145" data-end="4165">Small Group Size</strong> – Better coordination and personalized experience.</p>
</li>
<li data-start="4219" data-end="4265">
<p data-start="4221" data-end="4265"><strong data-start="4221" data-end="4244">Transparent Pricing</strong> – No hidden costs.</p>
</li>
</ul>
</div>
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			</item>
		<item>
		<title>Sar Pass Trek</title>
		<link>https://mountflowadventures.com/trek/sar-pass-trek/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 21 Feb 2026 11:55:16 +0000</pubDate>
				<guid isPermaLink="false">https://mountflowadventures.com/?post_type=trek&#038;p=88</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="pl-gb88-6a2e533e9f61f"  class="panel-layout" ><div id="pg-gb88-6a2e533e9f61f-0"  class="panel-grid panel-has-style" ><div class="siteorigin-panels-stretch panel-row-style panel-row-style-for-gb88-6a2e533e9f61f-0" data-stretch-type="full-width-stretch" ><div id="pgc-gb88-6a2e533e9f61f-0-0"  class="panel-grid-cell" ><div id="panel-gb88-6a2e533e9f61f-0-0-0" class="widget_text so-panel widget widget_custom_html panel-first-child panel-last-child" data-index="0" ><div class="textwidget custom-html-widget"><div class="inner-bg">
	<h1>
		Sar Pass Trek
	</h1>
</div></div></div></div></div></div><div id="pg-gb88-6a2e533e9f61f-1"  class="panel-grid panel-has-style" ><div class="trek-info slide-up panel-row-style panel-row-style-for-gb88-6a2e533e9f61f-1" ><div id="pgc-gb88-6a2e533e9f61f-1-0"  class="panel-grid-cell" ><div id="panel-gb88-6a2e533e9f61f-1-0-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="1" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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									</div>
			
										<h4 >
					Region				</h4>
						
							<p class="text" >
				Himachal Pradesh			</p>
								</div>
		</div><div id="panel-gb88-6a2e533e9f61f-1-0-1" class="so-panel widget widget_circleicon-widget panel-last-child" data-index="2" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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									</div>
			
										<h4 >
					Difficulty Level				</h4>
						
							<p class="text" >
				Moderate			</p>
								</div>
		</div></div><div id="pgc-gb88-6a2e533e9f61f-1-1"  class="panel-grid-cell" ><div id="panel-gb88-6a2e533e9f61f-1-1-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="3" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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									</div>
			
										<h4 >
					Altitude				</h4>
						
							<p class="text" >
				13800 Ft.			</p>
								</div>
		</div><div id="panel-gb88-6a2e533e9f61f-1-1-1" class="so-panel widget widget_circleicon-widget panel-last-child" data-index="4" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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									</div>
			
										<h4 >
					Trek Duration				</h4>
						
							<p class="text" >
				4N/5D			</p>
								</div>
		</div></div><div id="pgc-gb88-6a2e533e9f61f-1-2"  class="panel-grid-cell" ><div id="panel-gb88-6a2e533e9f61f-1-2-0" class="so-panel widget widget_circleicon-widget panel-first-child" data-index="5" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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											</div>
									</div>
			
										<h4 >
					Trek Distance				</h4>
						
							<p class="text" >
				~46km			</p>
								</div>
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									</div>
			
										<h4 >
					Start/End Point				</h4>
						
							<p class="text" >
				Kasol			</p>
								</div>
		</div></div><div id="pgc-gb88-6a2e533e9f61f-1-3"  class="panel-grid-cell" ><div id="panel-gb88-6a2e533e9f61f-1-3-0" class="so-panel widget widget_circleicon-widget panel-first-child panel-last-child" data-index="7" >		<div class="circle-icon-box circle-icon-position-left circle-icon-hide-box circle-icon-size-medium ">
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											</div>
									</div>
			
										<h4 >
					Best Time				</h4>
						
							<p class="text" >
				April to Nov			</p>
								</div>
		</div></div></div></div><div id="pg-gb88-6a2e533e9f61f-2"  class="panel-grid panel-has-style" ><div class="reverse-column panel-row-style panel-row-style-for-gb88-6a2e533e9f61f-2" ><div id="pgc-gb88-6a2e533e9f61f-2-0"  class="panel-grid-cell" ><div id="panel-gb88-6a2e533e9f61f-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="8" ><div class="content-bg slide-left panel-widget-style panel-widget-style-for-gb88-6a2e533e9f61f-2-0-0" ><div
			
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<div class="siteorigin-widget-tinymce textwidget">
	<h2>Trek Overview – Sar Pass Trek</h2>
<p data-start="71" data-end="444">The <strong data-start="75" data-end="92">Sar Pass Trek</strong> is one of the most scenic high-altitude snow treks in Himachal Pradesh, located in the beautiful Parvati Valley near <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Kasol</span></span>. Sitting at an altitude of approximately <strong data-start="289" data-end="317">13,800 ft (4,205 meters)</strong>, this trek offers a perfect blend of dense forests, alpine meadows, traditional Himalayan villages, and thrilling snow slopes.</p>
<p data-start="446" data-end="788">The trail begins from Kasol and gradually ascends through charming villages like Grahan, lush pine forests, and high-altitude camps such as Min Thach and Nagaru before reaching the stunning Sar Pass summit. The trek is especially popular during <strong data-start="691" data-end="707">May and June</strong>, when trekkers get to experience long snow slides and panoramic Himalayan views.</p>
<p data-start="790" data-end="1037">With a trekking distance of around <strong data-start="825" data-end="834">48 km</strong> over <strong data-start="840" data-end="863">5 Nights and 6 Days</strong>, Sar Pass is considered a <strong data-start="890" data-end="913">moderate-level trek</strong>, ideal for beginners who want to experience snow trekking as well as for experienced trekkers looking for scenic diversity.</p>
<p data-start="790" data-end="1037">
<h2 data-start="790" data-end="1037">What Makes Sar Pass Special?</h2>
<ul>
<li>Long and exciting snow slides (seasonal)</li>
<li>360° views of Himalayan peaks and Parvati Valley</li>
<li>Beautiful transition from forests to snow-covered landscapes</li>
<li>Authentic Himachali village experience</li>
<li>One of the best beginner-friendly high-altitude snow treks</li>
</ul>
</div>
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	<h2>Detailed Itinerary</h2>
<h3>Day 1: Kasol to Grahan Village</h3>
<p><strong>The Adventure Begins</strong></p>
<ul>
<li>Trek Stats: 8 km | 4–5 Hours</li>
<li>Altitude Gain: 5,577 ft ➔ 7,709 ft</li>
</ul>
<p><strong>Overview:</strong> The journey starts from the center of Kasol, following the Grahan Nallah on its true left. The trail is gentle, winding through pine forests and rhododendrons. After a steep final hour of climbing, you arrive at Grahan, a traditional village with no mobile network—your first step into the wild.</p>
<h3 data-start="428" data-end="499">Day 2: Grahan to Min Thach</h3>
<p><strong>Entering the Forest</strong></p>
<ul>
<li>Trek Stats: 9 km | 5–6 Hours</li>
<li>Altitude Gain: 7,709 ft ➔ 11,154 ft</li>
</ul>
<p><strong>Overview:</strong> Wake up to snow-clad views and begin your climb north. The trail gets steeper and wilder, leading you into dense woods. As you gain height, you’ll catch your first glimpses of Min Thach, Nagaru, and the Sar Top to your right. The day ends at the forest campsite of Min Thach, offering commanding views of the Chandrakhani stretch.</p>
<h3 data-start="811" data-end="891">Day 3: Min Thach to Nagaru</h3>
<p><strong>The High Camp</strong></p>
<ul>
<li>Trek Stats: 6 km | 6–7 Hours</li>
<li>Altitude Gain: 11,154 ft ➔ 12,467 ft</li>
</ul>
<p><strong>Overview:</strong> A shorter distance but a tougher climb. The trail rises steeply out of the woods from Min Thach, often requiring navigation through slippery snow sections. Upon reaching Nagaru, the views open up dramatically—facing north, you’ll see the magnificent mountains across the Parvati Valley and the town of Manikaran far below. It gets cold and windy here!</p>
<h3 data-start="1033" data-end="1150">Day 4: Nagaru to Biskeri Thach (Summit Day)</h3>
<p><strong>The Sar Pass Crossing</strong></p>
<ul>
<li>Trek Stats: 14 km | 8–9 Hours</li>
<li>Altitude Gain: 12,467 ft ➔ 13,800 ft (Summit)</li>
</ul>
<p><strong>Overview:</strong> Start early for the summit push. Reach Sar Pass (approx. 13,800 ft) to enjoy stunning views of Tosh Valley. Afterward, enjoy an exciting slide down the snow slopes to reach the gentler valley below, finally arriving at the Biskeri Thach campsite.</p>
<h3 data-start="1413" data-end="1479">Day 5: Biskeri Thach to Kasol (via Barshaini)</h3>
<p data-start="1539" data-end="1627"><strong>The Descent &amp; Departure</strong></p>
<ul>
<li data-start="2574" data-end="2614">Trek Stats: 9 km Trek + 15 km Drive | 5–6 Hours</li>
</ul>
<p><strong>Overview:</strong> Enjoy a final morning in the lush grasslands of Biskeri before descending through dense forests and crossing a stream near Pulga. You will cross the Parvati River to reach Barshaini, from where a vehicle will drive you back to the Kasol base camp.</p>
</div>
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	<h2>Inclusion</h2>
<p><strong>Travel Arrangements</strong></p>
<ul>
<li>Local transport from Barshaini to Kasol in a tempo traveler or similar.</li>
</ul>
<p><strong>Accomodation</strong></p>
<ul>
<li>Stay in tents (triple/quad sharing) during the trek.</li>
<li>High-quality camping gear: tents, sleeping bags, mats</li>
</ul>
<p><strong>Meals</strong></p>
<ul>
<li>All veg meals during the trek.</li>
<li>Nutritious and hygienic food with evening snacks, soup, and desserts at campsites.</li>
</ul>
<p><strong>Trek Equipment</strong></p>
<ul>
<li>First-aid kit and oxygen cylinder for emergency use.</li>
<li>Toilet tents (Dry Washrooms) for hygienic sanitation.</li>
</ul>
<p><strong>Trek Team</strong></p>
<ul>
<li>Certified and experienced trek leaders and local guides. Supporting staff including cooks, helpers, and porters for logistics.</li>
</ul>
<p><strong>Permits, Fees &amp; Certificate</strong></p>
<ul>
<li>All necessary permits and entry fees for Sar Pass and camping.</li>
<li>Trek completion certificate from The Star Adventure.</li>
</ul>
</div>
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	<h2>Exclusion</h2>
<p><strong>Personal Expense</strong></p>
<ul>
<li>Meals during transit or stay in (other than mentioned).</li>
<li>Mineral water, soft drinks, energy bars, snacks, etc.</li>
<li>Charges for cloak room, personal porters or offloading backpack.</li>
</ul>
<p><strong>Unforeseen Expenses</strong></p>
<ul>
<li>Costs incurred due to roadblocks, weather delays, Heave Snow, landslides, strikes, or natural calamities.</li>
<li>Additional accommodation or food during delays.</li>
</ul>
<p><strong>Insurance &amp; Medical Expenses</strong></p>
<ul>
<li>Any kind of travel, trek, or personal insurance.</li>
<li>Expenses arising due to medical issues, evacuation, or accidents.</li>
<li>Expenses for treatment in case of acute mountain sickness or other personal health issues</li>
</ul>
</div>
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	<h2>Things to Carry for Sar Pass Trek</h2>
<p>Proper packing is extremely important for a comfortable and safe trekking experience. Below is a recommended checklist:</p>
<h3>Essential Trekking Gear</h3>
<ul>
<li data-start="1527" data-end="1575">Backpack (50-60 Litres) – Comfortable with good support straps.</li>
<li data-start="1527" data-end="1575">Daypack (10-20 Litres) – For short hikes or during summit day (optional but handy).</li>
<li data-start="1527" data-end="1575">Trekking Shoes – Sturdy, waterproof, with good ankle support.</li>
<li data-start="1527" data-end="1575">Trekking Pole(s) – For balance and support on uneven terrain.</li>
<li data-start="1527" data-end="1575">Headlamp/Flashlight – With extra batteries.</li>
</ul>
<h3>Clothing (Layering is Key)</h3>
<ul>
<li data-start="1892" data-end="1945">Base Layer – 2-3 moisture-wicking t-shirts.</li>
<li data-start="1892" data-end="1945">Insulation Layer – 1-2 fleece or light woolen sweaters.</li>
<li data-start="1892" data-end="1945">Outer Layer – Down or padded jacket (must-have for cold nights).</li>
<li data-start="1892" data-end="1945">Rain Jacket/Poncho – Waterproof &amp; windproof.</li>
<li data-start="1892" data-end="1945">Trekking Pants – 2-3 quick-dry and stretchable.</li>
<li data-start="1892" data-end="1945">Thermal Wear – 1 pair for nights.</li>
<li data-start="1892" data-end="1945">Gloves – 1 waterproof &amp; 1 woolen.</li>
<li data-start="1892" data-end="1945">Woolen Cap/Beanie – To keep head and ears warm.</li>
<li data-start="1892" data-end="1945">Sun Hat/Cap – For sun protection.</li>
<li data-start="1892" data-end="1945">Socks – 3-4 pairs (2 woolen + 2 regular).</li>
</ul>
<h3>Personal Hygiene</h3>
<ul>
<li data-start="2005" data-end="2047">Toiletries – Biodegradable soap, toothbrush, toothpaste, lip balm.</li>
<li data-start="2005" data-end="2047">Wet Wipes &amp; Sanitizer – For freshness &amp; hygiene.</li>
<li data-start="2005" data-end="2047">Towel – Lightweight microfiber.</li>
<li data-start="2005" data-end="2047">Toilet Paper/Tissue Roll – Essential in the mountains.</li>
<li data-start="2005" data-end="2047">Sunscreen &amp; Moisturizer – SPF 30+ and non-oily.</li>
</ul>
<h3>Health &amp; Safety</h3>
<ul>
<li data-start="2405" data-end="2438">Personal Medical Kit – Basic meds for headache, nausea, cold, fever, etc.</li>
<li data-start="2405" data-end="2438">Diamox – For high-altitude sickness (only if recommended by a doctor).</li>
<li data-start="2405" data-end="2438">Band-aids &amp; Muscle Spray – For cuts, blisters or joint pains.</li>
</ul>
<h3>Other Essentials</h3>
<ul>
<li>Water Bottles (2L total) or a hydration pack.</li>
<li>Lunch Box – For Pack Lunch.</li>
<li>Snacks – Dry fruits, energy bars, glucose powder, ORS.</li>
<li>Sunglasses – UV protection (essential in snow).</li>
<li>Power Bank – No Electricity in camps.</li>
<li>ID Proof – Mandatory for verification.</li>
</ul>
</div>
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	<h2>Why Choose Mount Flow Adventures for Sar Pass Trek?</h2>
<p>Choosing the right trekking company makes a huge difference in your overall experience. Here’s why trekkers trust us:</p>
<h3>Experienced Trek Leaders</h3>
<p>Our trek leaders are certified and experienced in high-altitude trekking, ensuring proper guidance and safety at every stage.</p>
<h3>Safety First Approach</h3>
<p>We prioritize safety with proper acclimatization schedules, first-aid kits, oxygen cylinders (if required), and daily health monitoring.</p>
<h3>Hygienic &amp; Nutritious Meals</h3>
<p>Freshly prepared vegetarian meals are provided during the trek to keep your energy levels high.</p>
<h3>Quality Camping Equipment</h3>
<p>We provide high-quality tents, sleeping bags suitable for sub-zero temperatures, and comfortable camping arrangements.</p>
<h3>Transparent Pricing</h3>
<p>No hidden charges. Everything is clearly communicated before the trek begins.</p>
<h3>Local Expertise</h3>
<p>Being familiar with the terrain and weather conditions of Parvati Valley, our team ensures a smooth and well-organized trekking experience.</p>
<p>&nbsp;</p>
</div>
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			</item>
		<item>
		<title>Hampta Pass Trek</title>
		<link>https://mountflowadventures.com/trek/hampta-pass-trek/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 21 Feb 2026 11:27:19 +0000</pubDate>
				<guid isPermaLink="false">https://mountflowadventures.com/?post_type=trek&#038;p=80</guid>

					<description><![CDATA[]]></description>
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	<h1>
		Hamta Pass Trek
	</h1>
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										<h4 >
					Region				</h4>
						
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				Himachal Pradesh			</p>
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					Difficulty Level				</h4>
						
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				Moderate			</p>
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					Altitude				</h4>
						
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				14074 Ft.			</p>
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										<h4 >
					Trek Duration				</h4>
						
							<p class="text" >
				4N/5D			</p>
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										<h4 >
					Trek Distance				</h4>
						
							<p class="text" >
				~26km			</p>
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										<h4 >
					Start/End Point				</h4>
						
							<p class="text" >
				Manali			</p>
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										<h4 >
					Best Time				</h4>
						
							<p class="text" >
				June to October			</p>
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	<h2>Trek Overview – Hamta Pass Trek</h2>
<p data-start="425" data-end="778">The <strong data-start="429" data-end="448">Hamta Pass Trek</strong> is one of the most dramatic crossover treks in Himachal Pradesh. It connects the lush green valleys of Kullu with the stark, barren landscapes of Lahaul. Within just a few days, you witness a complete transformation of scenery — from pine forests and gushing rivers to snow bridges, high mountain passes, and cold desert terrain.</p>
<p data-start="780" data-end="1055">Situated near Manali, the trek begins from Jobra and gradually ascends through dense forests, wide meadows, and glacier valleys before reaching Hamta Pass at 14,100 ft. From the top, the panoramic views of the Lahaul valley and surrounding snow peaks are simply breathtaking.</p>
<p data-start="1057" data-end="1285">This 5N/6D itinerary is designed for proper acclimatization and comfortable trekking. It is ideal for beginners with good fitness levels as well as experienced trekkers who want to experience a classic Himalayan crossover trail.</p>
<p data-start="1287" data-end="1398">The highlight of the trek is crossing the pass and witnessing the dramatic landscape shift in a single journey.</p>
</div>
</div></div></div></div><div id="pgc-gb80-6a2e533ea7551-2-1"  class="panel-grid-cell" ><div id="panel-gb80-6a2e533ea7551-2-1-0" class="widget_text so-panel widget widget_custom_html panel-first-child panel-last-child" data-index="9" ><div class="widget_text trek-sidebar slide-right panel-widget-style panel-widget-style-for-gb80-6a2e533ea7551-2-1-0" ><h3 class="widget-title">Trek Price: ₹7,599/-</h3><div class="textwidget custom-html-widget">	<h2>
		Book Your Trek With Us
	</h2>
	[contact-form-7]
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			<li><a href="#itinerary">Detailed Itinerary</a></li>
    <li><a href="#inclusion">Inclusion / Exclusion</a></li>
		 <li><a href="#things-to-carry">Things to carry</a></li>
    <li><a href="#why-us">Why Choose Us</a></li>
    <li><a href="#gallery">Gallery</a></li>
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	<h2>Detailed Itinerary</h2>
<h3 data-start="1436" data-end="1475">Day 1: Manali &#8211; Jobri (Drive) &#8211; Chikka || (16 Km Drive &amp; 3 Km Trek)</h3>
<ul>
<li data-start="1701" data-end="1726">Arrival at our Base Camp in Aleo, Manali, start with a short drive to Jobri (approx. 16 km).</li>
<li data-start="1701" data-end="1726">Begin your trek from Jobri to Chikka (around 3 km, 2–3 hours).</li>
<li data-start="1701" data-end="1726">Enjoy scenic trails through pine forests and river crossings.</li>
<li data-start="1701" data-end="1726">Reach Chikka – a lush green campsite with a waterfall and views of Deo Tibba.</li>
<li data-start="1701" data-end="1726">Reach camp, have evening tea/snacks, and spend the night under the stars.</li>
</ul>
<h3 data-start="1733" data-end="1795">Day 2: Chikka &#8211; Balu ka Ghera || (7 Km Trek)</h3>
<ul>
<li data-start="1797" data-end="1959">After breakfast, start trekking along the riverbank and across rocky terrain.</li>
<li data-start="1797" data-end="1959">Cross multiple streams and boulders as you gain altitude.</li>
<li data-start="1797" data-end="1959">Witness the stunning views of Indrasan and Deo Tibba peaks.</li>
<li data-start="1797" data-end="1959">Reach Balu ka Ghera – a high-altitude meadow used as a glacier bed.</li>
<li data-start="1797" data-end="1959">Settle at the campsite and prepare for the challenging day ahead.</li>
</ul>
<h3 data-start="2080" data-end="2125">Day 3: Balu ka Ghera &#8211; Hampta Pass Summit &#8211; Shea Goru || (10 Km Trek)</h3>
<ul>
<li data-start="2350" data-end="2368">Wake up early and begin the ascent to Hampta Pass (14,100 ft).</li>
<li data-start="2350" data-end="2368">Navigate steep trails, snow patches, and thrilling climbs.</li>
<li data-start="2350" data-end="2368">Reach the Hampta Pass top and enjoy the breathtaking panoramic views.</li>
<li data-start="2350" data-end="2368">Descend towards Shea Goru through scree and moraine.</li>
<li data-start="2350" data-end="2368">Camp overnight in Shea Goru – a cold desert campsite surrounded by peaks.</li>
</ul>
<h3 data-start="2375" data-end="2450">Day 4: Shea Goru &#8211; Chattru &#8211; Chandertal (Drive) &#8211; Return Chattru || (6 KM Trek &amp; 70 Km drive)</h3>
<ul>
<li data-start="2769" data-end="2787">Begin your descent with a 6 km trek to Chhatru, crossing streams and rocky terrain.</li>
<li data-start="2769" data-end="2787">Freshen up and take a break at Chhatru roadside dhabas.</li>
<li data-start="2769" data-end="2787">Drive 70 km to Chandratal Lake, also known as the Moon Lake (weather permitting).</li>
<li data-start="2769" data-end="2787">Spend time at the lake capturing its magical reflections and serene vibe.</li>
<li data-start="2769" data-end="2787">Return to Chhatru and stay overnight in tents near the valley.</li>
</ul>
<h3 data-start="2794" data-end="2877">Day 5: Chattru &#8211; Manali Base camp (80 Km Drive)</h3>
<ul>
<li data-start="3184" data-end="3202">After breakfast, begin your return journey to Manali via the Atal Tunnel.</li>
<li data-start="3184" data-end="3202">Enjoy the drastic landscape changes from barren Spiti to green Kullu Valley.</li>
<li data-start="3184" data-end="3202">Reach Manali base camp by afternoon and collect certificates (if applicable).</li>
<li data-start="3184" data-end="3202">Refresh and Chill in Star Adventure Camp or relax in café.</li>
<li data-start="3184" data-end="3202">End your unforgettable trek with cherished memories and group photos.</li>
</ul>
</div>
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	<h2>Inclusion</h2>
<p><strong>Travel Arrangements</strong></p>
<ul>
<li>Local transport from Aleo Base Camp to Jobri and Chhatru to Manali in a tempo traveler or similar.</li>
</ul>
<p><strong>Accommodation</strong></p>
<ul>
<li>Stay in tents (triple/quad sharing) during the trek.</li>
<li>High-quality camping gear: tents, sleeping bags, mats.</li>
</ul>
<p><strong>Meals</strong></p>
<ul>
<li>All veg meals during the trek (Day 1 Lunch to Day 5 breakfast).</li>
<li>Nutritious and hygienic food with evening snacks, soup, and desserts at campsites.</li>
</ul>
<p><strong>Trek Equipment</strong></p>
<ul>
<li>First-aid kit and oxygen cylinder for emergency use.</li>
<li>Toilet tents (Dry Washrooms) for hygienic sanitation.</li>
</ul>
<p><strong>Trek Team</strong></p>
<ul>
<li>Certified and experienced trek leaders and local guides.</li>
<li>Supporting staff including cooks, helpers, and porters for logistics.</li>
</ul>
<p><strong>Permits, Fees &amp; Certificate</strong></p>
<ul>
<li>All necessary permits and entry fees for Hampta Pass and camping.</li>
<li>Trek completion certificate from The Star Adventure.</li>
</ul>
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	<h2>Exclusion</h2>
<p><strong>Personal Expense</strong></p>
<ul>
<li>Meals during transit or stay in Manali (other than mentioned).</li>
<li>Mineral water, soft drinks, energy bars, snacks, etc.</li>
<li>Charges for cloak room, personal porters or offloading backpack.</li>
</ul>
<p><strong>Unforeseen Expenses</strong></p>
<ul>
<li>Costs incurred due to roadblocks, weather delays, landslides, strikes, or natural calamities.</li>
<li>Additional accommodation or food during delays.</li>
</ul>
<p><strong>Insurance &amp; Medical Expenses</strong></p>
<ul>
<li>Any kind of travel, trek, or personal insurance.</li>
<li>Expenses arising due to medical issues, evacuation, or accidents.</li>
<li>Expenses for treatment in case of acute mountain sickness or other personal health issues.</li>
</ul>
</div>
</div></div></div></div></div></div><div id="pg-w69afcf414fd5f-2"  class="panel-grid panel-has-style" ><div class="slide-up panel-row-style panel-row-style-for-w69afcf414fd5f-2" id="things-to-carry" ><div id="pgc-w69afcf414fd5f-2-0"  class="panel-grid-cell" ><div id="panel-w69afcf414fd5f-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="3" ><div
			
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	<h2>Things to Carry</h2>
<ul>
<li data-start="4073" data-end="4106">
<p data-start="4075" data-end="4106">Trekking shoes with good grip</p>
</li>
<li data-start="4107" data-end="4142">
<p data-start="4109" data-end="4142">40–50L backpack with rain cover</p>
</li>
<li data-start="4143" data-end="4180">
<p data-start="4145" data-end="4180">Warm layers (fleece, down jacket)</p>
</li>
<li data-start="4181" data-end="4211">
<p data-start="4183" data-end="4211">Waterproof jacket / poncho</p>
</li>
<li data-start="4212" data-end="4240">
<p data-start="4214" data-end="4240">Trek pants (avoid jeans)</p>
</li>
<li data-start="4241" data-end="4262">
<p data-start="4243" data-end="4262">Thermal innerwear</p>
</li>
<li data-start="4263" data-end="4286">
<p data-start="4265" data-end="4286">Woolen cap &amp; gloves</p>
</li>
<li data-start="4287" data-end="4314">
<p data-start="4289" data-end="4314">UV protected sunglasses</p>
</li>
<li data-start="4315" data-end="4348">
<p data-start="4317" data-end="4348">Sunscreen (SPF 50+), lip balm</p>
</li>
<li data-start="4349" data-end="4372">
<p data-start="4351" data-end="4372">Personal toiletries</p>
</li>
<li data-start="4373" data-end="4408">
<p data-start="4375" data-end="4408">Water bottle (at least 1 litre)</p>
</li>
<li data-start="4409" data-end="4432">
<p data-start="4411" data-end="4432">Personal medication</p>
</li>
<li data-start="4433" data-end="4466">
<p data-start="4435" data-end="4466">Headlamp with extra batteries</p>
</li>
</ul>
</div>
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	<h2>Why Choose Us for Hamta Pass Trek?</h2>
<p data-start="4512" data-end="4664"><strong data-start="4512" data-end="4540">Experienced Trek Leaders</strong><br data-start="4540" data-end="4543" />Our team consists of certified and experienced trek leaders who ensure safety and proper guidance throughout the journey.</p>
<p data-start="4666" data-end="4797"><strong data-start="4666" data-end="4686">Small Group Size</strong><br data-start="4686" data-end="4689" />We maintain small batch sizes for better management, personalized attention, and a safe trekking experience.</p>
<p data-start="4799" data-end="4917"><strong data-start="4799" data-end="4828">Quality Camping Equipment</strong><br data-start="4828" data-end="4831" />We provide high-quality tents and sleeping bags suitable for high-altitude conditions.</p>
<p data-start="4919" data-end="5065"><strong data-start="4919" data-end="4950">Proper Acclimatization Plan</strong><br data-start="4950" data-end="4953" />Our 5N/6D itinerary is designed carefully to reduce altitude sickness risks and ensure a comfortable experience.</p>
<p data-start="5067" data-end="5197"><strong data-start="5067" data-end="5092">Safety First Approach</strong><br data-start="5092" data-end="5095" />We carry first aid kits and follow strict safety protocols during river crossings and pass summit day.</p>
<p data-start="5199" data-end="5316"><strong data-start="5199" data-end="5221">Local Support Team</strong><br data-start="5221" data-end="5224" />Our experienced local guides and support staff add authenticity and ensure smooth logistics.</p>
<hr data-start="5318" data-end="5321" />
</div>
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